View Workout (Tom O'Reilly)
(Untitled)
December 1, 2009 (Night)
Exercise Type: Run
Weather: 40 degrees. dry
Comments:
Ran with Sally tonight. 3 mile out and back on Amsterdam.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 33:00 | 11:00 / Mile | Cruise | Asics GT-2110 (2) |