View Workout (oneida team oneida team)
Vvs
July 30, 2019 (Morning)
Exercise Type: Run
Weather: Felt 87F
Comments:
At vvs
1 mi wu on track
Ran 34 min around vvs course
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 4.0 Miles |