View Workout (Matt Randal)
Thompson
July 28, 2019 (Morning)
Exercise Type: Run
Comments:
Run at Thompson Park with the team. Going to run for minutes. Distance is approximate from MapMyRun.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.8 Miles | 25:00 | 8:55 / Mile | Long |