View Workout (Molly Waterhouse)
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(Untitled)
November 30, 2009 (Morning)
Exercise Type: Run
Comments:
Did more abs. Moved up my running for this week. Went fine.
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
4.0 Miles |
30:00 |
7:29 / Mile |
25 |
|
Easy
|
|