View Workout (Andrew Faughnan)

Calendar - Statistics - Workouts

Return to Log Return to Log

Gym - indoor track

December 2, 2009 (Night)

Exercise Type: Run

Comments:
Avg: 172
Peak: 182
Recovery: 46

Calories: 115

Distance Duration Pace Interval Type Shoes
1.0 Miles 5:56 5:56 / Mile