View Workout (Paul Bell)
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Run
December 1, 2009 (Afternoon)
Exercise Type: Run
Weather: Clear, Cool
Comments:
Felt a little winded, legs had that out of shape itch to them
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.6 Miles |
|
|
Easy
|
Brooks Adrenaline 9
|