View Workout (Andrew Sorenson)
Wessington Springs NE Section
August 3, 2019 (Morning)
Exercise Type: Run
Weather: 68, Hazy, Humid
Comments:
08:00 - Easy run. Gravel roads a little muddy with signs of run-off.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 39:00 | 7:05 / Mile | Easy | Brooks Ghost 9 |