View Workout (Andrew Sorenson)
Wessington Springs North Section
August 4, 2019 (Morning)
Exercise Type: Run
Weather: 70, Very Foggy, Humid
Comments:
08:15 - Very easy run, sloppy footing on the gravel roads.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 34:15 | 7:36 / Mile | Easy | Brooks Ghost 9 |