View Workout (Andrew Sorenson)
Allan - Riverwood - Kaplan's Trail - Glendale
August 6, 2019 (Afternoon)
Exercise Type: Run
Weather: 79, Sunny, Warm
Comments:
12:15 - Very warm run. Entire body exhausted.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:15 | 7:15 / Mile | Easy | Asics Gel-Nimbus 19 |