View Workout (Andrew Sorenson)
North Straight River Tr & Back
August 7, 2019 (Afternoon)
Exercise Type: Run
Weather: 75, Sunny, Drier
Comments:
12:00 - Very easy run. Body still exhausted, especially legs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 29:15 | 7:18 / Mile | Easy | Brooks Ghost 9 |