View Workout (Matt Randal)
Neighborhood Run
August 8, 2019 (Night)
Exercise Type: Run
Comments:
Ran all over my neighborhood in the evening. My hamstring/hip felt much better after taking off yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.55 Miles | 20:00 | 7:50 / Mile | Steady State |