View Workout (Jacob Rydman)
Easy jog
August 10, 2019 (Morning)
Exercise Type: Run
Weather: 80
Comments:
Easy run at Kathy Lund Park - still feeling good and the 7min pace feeling good as well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.6 Miles | 20:00 | 7:41 / Mile |