View Workout (Riley VanPelt)
(Untitled)
August 20, 2019 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.91 Miles | 28:27 | |||
| 1000.0 Meters | 3:00 | 4:49 / Mile | Brooks Adreneline 18 | |
| 1000.0 Meters | 3:00 | 4:49 / Mile | Brooks Adreneline 18 | |
| 1000.0 Meters | 3:01 | 4:51 / Mile | Brooks Adreneline 18 | |
| 1000.0 Meters | 3:00 | 4:49 / Mile | Brooks Adreneline 18 | |
| 1000.0 Meters | 3:02 | 4:52 / Mile | Brooks Adreneline 18 | |
| 1000.0 Meters | 2:59 | 4:48 / Mile | Brooks Adreneline 18 | |
| 1900.0 Meters | 10:25 | 8:49 / Mile | Brooks Adreneline 18 |