View Workout (Kyle Parkison)
Run (3 x 1K’s)
August 23, 2019 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.86 Miles | 12:20 | |||
| 0.62 Miles | 4:11 | 6:44 / Mile | Adidas Supernova: Sequence Boost ST (Grey/Maroon/Orange) | |
| 0.62 Miles | 4:10 | 6:43 / Mile | Adidas Supernova: Sequence Boost ST (Grey/Maroon/Orange) | |
| 0.62 Miles | 3:59 | 6:25 / Mile | Adidas Supernova: Sequence Boost ST (Grey/Maroon/Orange) |