View Workout (Joshua Ward)
(Untitled)
July 26, 2008 (Morning)
Exercise Type: Run
Weather: pretty damn humid for most of it
Comments:
ran w/ w around 2ish, nice and relaxed, nothing too special.
np, trail to eaton, sp, np, trails often
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Brooks Glycerin 6 |