View Workout (Stephen Rossettie)

Calendar - Statistics - Workouts

Return to Log Return to Log

easy 4-mile loop

December 3, 2009 (Afternoon)

Exercise Type: Run

Comments:
my legs stilll hurt today. i did 10 min abs

Distance Duration Pace Interval Type Shoes
4.0 Miles 32:00 7:59 / Mile Easy white saucany