View Workout (Kerry Grant)
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4 Mile Run
July 27, 2019 (Morning)
Exercise Type: Run
Comments:
Rooster Front to Steeles Creek
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
4.0 Miles |
37:56 |
9:28 / Mile |
154 |
176 |
Easy
|
ASICS GEL Kayano
|