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August 17, 2019 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.0 Miles 40:10
1.5 Miles 10:01 6:40 / Mile Warmup  
3.0 Miles 18:50 6:16 / Mile    
1.5 Miles 11:19 7:32 / Mile Cooldown  

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