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Running against the wind...

July 26, 2008 (Morning)

Exercise Type: Run

Weather: warm

House 2 up NP around the further lake, back on SP (around the closer lake) back to NP back to house 2. three pick-up strides on SP.

interesting how I can hit 50 miles in 5 days. should probably work on more miles in 6-7 days

Distance Duration Pace Interval Type Shoes
9.2 Miles 1:04:41 7:01 / Mile   red Radius