View Workout (Andrew Sorenson)
Rainbow Rd - CR A South & Back
September 1, 2019 (Morning)
Exercise Type: Run
Weather: 60, Cloudy
Comments:
09:15 - Very easy run. Quads sore & legs still tired. Found a cell phone.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 34:15 | 7:36 / Mile | Easy | Brooks Ghost 9 |