View Workout (Andrew Sorenson)
Return to Log
205th St. Out & Back
September 3, 2019 (Morning)
Exercise Type: Run
Weather: 73, Muggy
Comments:
06:00 - Easy morning run. Quads still sore and fatigued.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles |
37:30 |
7:30 / Mile |
Easy
|
Asics Gel-Nimbus 17
|