View Workout (Samantha Fairchild)
Cold run with dad!
December 5, 2009 (Afternoon)
Exercise Type: Run
Weather: Cold, windy, cloudy.
Comments:
Cold run, from buetter park to iusb. Really good though! Haven't done 5 miles in a while and i actually did a really good job!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | 52:02 | 9:49 / Mile | Easy |