View Workout (Ruby Kaplan)
Track workout
September 19, 2019 (Morning)
Exercise Type: Run
Weather: Nice
Comments:
I ran with Ella, Annie, and Abby, the tollroads. I did 10x400, during the first one I didn’t really know the speed or what we were really doing, so I tucked behind and let others take the lead, during the ones after that one I would usually stick with Ella for the first 200 then drop a few seconds behind. I basically did that on all of them except a few where I tried to stay with her more, hanging off her shoulder. They were all between 84-86 but I’m not sure about each 400 individually. Anyway it was a nice workout and we had fun, with Ella and I occasionally high-fiving during the 400s. We also took an accidental 6-7 minute break after the sixth one when we took a cool down lap that turned into Ella going to the bathroom and all of us waiting for her. Then we ran back to school and stretched.