December 6, 2009 (Afternoon)
Exercise Type: Run
Weather: 34
Comments:
Ran the park the first time with a Veronica, then after she left I ran a longer version of it on my own. Kinda nice to see that route in the day for once :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:35:00 | 9:30 / Mile | Easy | Asics |