View Workout (Ethan Rivers)
XC #24
September 24, 2019 (Morning)
Exercise Type: Run
Weather: Sunny, Hot
Comments:
Went out and did a lot more miles than I thought I would, but my legs felt pretty good through most of the run. Good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:15:00 | 7:30 / Mile | Long |