View Workout (Heather Daniels)
Centennial Trail
July 24, 2008 (Night)
Exercise Type: Run
Weather: Sunny
Comments:
Did run/walk 2 on 2 off. Centennial trail uphill 4 miles, downhill 4 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:40:00 | 12:29 / Mile |