View Workout (Michael Werneiwski)
Gjoraas
December 4, 2009 (Morning)
Exercise Type: Run
Comments:
Ran with Gjoraas up North Park. Felt pretty good and it's always nice to run with someone else. Starting to get cold. Shin is starting to feel better but still tight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles |