View Workout (Michael Werneiwski)
Brrrrrr
December 5, 2009 (Morning)
Exercise Type: Run
Comments:
Cold run up Euclid Heights with Gjoraas. Should have worn an extra layer. Got a little cold running into the wind on the way back. Shin still tight but better. Stride is beginning to feel more normal and the legs are feeling pretty close to equal on normal runs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Miles |