October 2, 2019 (Afternoon)
Exercise Type: Run
Comments:
With a large crew on a hot day. Felt as good as I could have with the heat, legs a little sore on both runs today. Did some good rolling and stretching though afterwards, along with some band work. IDK how I'm gonna get sleep before Lehigh this weekend with the Yankees on Friday night!! October baseball baby!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | NB 1080 2nd Pair |