
October 6, 2019 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Couldn’t make it to the girls team long run this morning so Ella Annie and I went this afternoon. We met at Ella’s house and ate some food and talked then we were off. We ran to the capital crescent towards Georgetown, so we thought, it was actually towards Bethesda where we ran around there for a while and eventually got the idea to run to Annie’s house in Chevy chase. We got there after around 30 minutes and got some water and pretzels. And at Annie’s house her dad gave a very on point impression of her with the trademarked “I’m LITERALLY going to die” talking about her morning lax practice. Then we ran around her neighborhood and eventually got back on the capital crescent in Bethesda and ran back to Ella’s. We got to Ella’s house around an hour and five minutes and went around her area for ten more minutes. Then we got back and stretched. We discussed our races and past races and it was really nice to talk through everything. Super fun run overall!!!
Also not sure the distance of the run. Sorry
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1:15:00 | Easy |