View Workout (Riley VanPelt)
(Untitled)
October 13, 2019 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.47 Miles | 23:41 | |||
| 1600.0 Meters | 5:36 | 5:37 / Mile | Brooks Adreneline 18 | |
| 1600.0 Meters | 5:34 | 5:35 / Mile | Brooks Adreneline 18 | |
| 1600.0 Meters | 5:30 | 5:31 / Mile | Brooks Adreneline 18 | |
| 1000.0 Meters | 3:02 | 4:52 / Mile | Brooks Adreneline 18 | |
| 1000.0 Meters | 2:55 | 4:41 / Mile | Brooks Adreneline 18 | |
| 400.0 Meters | 1:04 | 4:17 / Mile | Brooks Adreneline 18 |