View Workout (Alice Kassens)
Long run
December 6, 2009 (Morning)
Exercise Type: Run
Weather: sunny with new snow
Comments:
Felt pretty good considering did 25 laps with 50 tight turns yesterday! Ran easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | Addrenaline V |