View Workout (Edward Scioli)
Lunch time easy
December 8, 2009 (Morning)
Exercise Type: Run
Weather: Perfect! mid 40's
Comments:
I love my lunch time 8
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 8.0 Miles | 1:12:29 | 9:03 / Mile | 131 | 142 | Easy |