View Workout (T N)
Tuesday Run 1
December 8, 2009 (Morning)
Exercise Type: Run
Weather: partly cloudy - cold
Comments:
wanted to run again today, but no. so this is really the only "1"
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 29:45 | 9:17 / Mile |