View Workout (Bill Hornung)

Calendar - Statistics - Workouts

Return to Log Return to Log

Basic?

December 8, 2009 (Afternoon)

Exercise Type: Run

Weather: Cold. Cold. Cold.

Comments:
Working hard.

Distance Duration Pace Interval Type Shoes
6.8 Miles 47:06 6:55 / Mile Steady State Nike Zoom Elite 4

Share on Facebook | Public Link