December 8, 2009 (Afternoon)
Exercise Type: Run
Weather: COLD AND CHILLy. Just like my cereal.
Comments:
Ran it with john and will. thought i was gonna die. got dropped pretty bad, started hallucinating. I was freaking out for a bit, but conquered my inner demons and finished pretty strong.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Brooks Launch |