View Workout (Alex Shreiber)

Calendar - Statistics - Workouts

Return to Log Return to Log

RIDGEELSLJ

December 8, 2009 (Afternoon)

Exercise Type: Run

Weather: COLD AND CHILLy. Just like my cereal.

Comments:
Ran it with john and will. thought i was gonna die. got dropped pretty bad, started hallucinating. I was freaking out for a bit, but conquered my inner demons and finished pretty strong.

Distance Duration Pace Interval Type Shoes
7.0 Miles   Brooks Launch