View Workout (Hanz Richter)
(Untitled)
December 8, 2009 (Morning)
Exercise Type: Run
Comments:
Shin pain beginning to subside. Ran with compression bandage on treadmill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.25 Miles | 40:00 | 6:24 / Mile | Easy |