View Workout (Kerry Grant)
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4 Mile Run
November 3, 2019 (Morning)
Exercise Type: Run
Weather: 47
Comments:
To the Y and back.
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
4.03 Miles |
35:17 |
8:45 / Mile |
|
175 |
Easy
|
ASICS GEL Kayano
|