View Workout (Jeff Elias)
Fast Lane
November 10, 2019 (Morning)
Exercise Type: Run
Comments:
Really felt yesterday. Couldn't get myself to 40-- disappointing mileage this week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.17 Miles | 34:23 | 8:14 / Mile | Saucony Guide 13 |