View Workout (Liam Albrittain)
Late night trot
November 10, 2019 (Night)
Exercise Type: Run
Weather: 46, still wore a hat
Comments:
Was anticipating my ears getting cold on the return trip, so I overdressed just a hair.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 58:24 | 7:17 / Mile |