View Workout (Victoria Barquin)
Randon Run
December 8, 2009 (Morning)
Exercise Type: Run
Comments:
Got to practice late so i had to modify my workout from 45 to 30 so i ran a short mountain lakes, then went up bayard lane, down paul robeson and back through princeton.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.64 Miles | 32:00 | 8:47 / Mile |