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Can't quit

November 14, 2019 (Night)

Exercise Type: Run

Weather: 40s

Comments:
I had much higher morale today than yesterday, and was in a jaunty mood for the whole run. My other log is my whiteboard calendar which has a Sunday-Saturday display, and I didn't want there to be only four runs, so now my mind's at ease. However, I'm worried about my left IT band (?).

Distance Duration Pace Interval Type Shoes
6.0 Miles 47:04 7:50 / Mile