View Workout (Anurag hundal)
Marathon Pace Run / Race
December 8, 2019 (Morning)
Exercise Type: Run
Comments:
Hampton homes 10k race
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.71 Miles | 44:00 | |||
| 2.0 Kilometers | 10:00 | 8:02 / Mile | Warmup | |
| 8.8 Kilometers | 34:00 | 6:13 / Mile | Race |