View Workout (Jason McKinney)
Lookout Mountain
December 9, 2009 (Afternoon)
Exercise Type: Run
Weather: 47ยบ and Breezy
Comments:
Craven's - Upper Truck Road-Springs - Trail back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:28:00 | 7:20 / Mile | Easy | Blue Adidas |