View Workout (Riley VanPelt)
(Untitled)
December 5, 2019 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.45 Miles | 32:21 | |||
| 1.0 Miles | 5:52 | 5:52 / Mile | Brooks Adreneline 18 | |
| 1.0 Miles | 5:40 | 5:40 / Mile | Brooks Adreneline 18 | |
| 1.0 Miles | 5:42 | 5:42 / Mile | Brooks Adreneline 18 | |
| 1.0 Miles | 5:36 | 5:36 / Mile | Brooks Adreneline 18 | |
| 1.0 Miles | 5:31 | 5:31 / Mile | Brooks Adreneline 18 | |
| 720.0 Meters | 4:00 | 8:56 / Mile | Brooks Adreneline 18 |