December 8, 2019 (Afternoon)
Exercise Type: Run
Comments:
Started out as innocent and jolly a run as ever, then turned into a nightmare. Saw the temperature at 43, and relished the prospect both of running while the sun was out (ish) and wearing my new shorts, if only to make up for my alleged softness for wearing tights last weekend. I had only had a bowl of cereal, but plenty of coffee, so I was ready to bounce on out of the house. I did the clockwise loop with a two-mile out and back north-bound extension on the right side of the river. Around 50 minutes in I realized how hungry I was, and the wind started to blow, never letting up for the rest of the way back. My hatred for the cold and my love of running remain at loggerheads.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | 1:43:00 | 7:21 / Mile |