
December 8, 2019 (Morning)
Exercise Type: Run
Comments:
I ate...
coffee
rice/ochazuke
Pizza
Gyoza
Rice
Miso Soup
Oreos
Milk
I drank too much yesterday. I'm going to take a break from drinking. There's not a lot of good that comes from it anymore. I get too tired and usually make bad decisions the next day. I want to enjoy myself with alcohol and let each glass be the lightener in life rather than the thing that holds you down.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
40:00 |