View Workout (Joe Heebner)
Friends!!
December 14, 2019 (Morning)
Exercise Type: Run
Weather: 50s, gray and sprinkling
Comments:
Ran from my place with David and Thea! Felt good, really nice to just chill and catch up :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.9 Miles | 33:41 | 8:38 / Mile | Easy | Ravenna 7 Black/ High Risk Red |