View Workout (Kerry Grant)
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3 Mile Run
December 23, 2019 (Morning)
Exercise Type: Run
Weather: 50
Comments:
To the Y and back
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
3.04 Miles |
27:18 |
8:58 / Mile |
160 |
179 |
Easy
|
ASICS GEL Kayano
|